Personal Training – February 2020

Posted on February 26, 2020

Offering hour and 1/2 hour sessions our staff will help you reach your fitness goals. With over 40 Personal Trainers you will find the perfect one for you.

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Gritmas Classic

Posted on January 23, 2020

Two of our fellow employees Linda Thornton and Noah Spradling, along with one of our members Evan Spradling, competed in the Gritmas Classic.

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New Year Fitness Assessment & Program Design

Posted on January 22, 2020

All membership come with a complimentary quarterly Fitness Assessment and Program Design. This helps to ensure you stay on track and reach all your goals.

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American Red Cross Lifeguard Classes

Posted on January 22, 2020

Looking to become a Lifeguard? FSHFC will be holding American Red Cross certification and re-certification classes starting in March and April.

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Hoedown

Posted on December 19, 2019

Join Fort Sanders Health and Fitness Center on December 22nd, 2019 at 4:00 for a Christmas Hoedown in Studio #1. Bring your best Christmas outfit!

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RENEW

Posted on December 18, 2019

It’s time to RENEW your fitness journey at Fort Sanders Health and Fitness Center! Join our NEW nutritional and fitness program starting in January.

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