Fall 2018 Youth Strength Training
Designed for youth ages 10 – 14, our Youth Strength Training program focuses on fun, age-appropriate exercises using tools and equipment like kettle bells, battling ropes, ladders, sleds, atlas stones, barrels, sandbags, and hammers.
Monday – Thursday – 4:30 pm
Saturday – 10:30 am
Participants must register at the Front Desk at least one day in advance and will then meet their trainer on the Fitness Floor for these one hour training sessions.
8 session package
5 session package
4 session package
1 session drop in
**Please visit the Front Desk one day in advance to complete registration and payment.
For more information, contact our Fitness and Training Supervisor at (865) 531-5070.