Small Group Training sessions at Fort Sanders Health and Fitness Center are led by our nationally certified personal trainers and allow participants to maximize their workout sessions in a fun and challenging atmosphere. Participants will use a variety of equipment including the Space Station, TRX Suspension equipment, battling ropes, kettle bells, BOSU balls and more.
From the most knowledgeable exercise expert to a fitness novice, everyone can reap the benefits of personal training.
- Youth Strength
- FSHFC Run
- Evolution Nutrition
- Fit.Ladies.Always.Stay.Healthy (F.L.A.S.H)
- Personal Trainer Groups
What We Offer
Where We Meet
Personal Training Studio
Fitness Floor Space Station
How to Reserve a Session
Visit the Fitness Desk
Contact our Personal Training Supervisor at (865) 531-5070
For questions regarding small group training, please contact our Personal Training Supervisor at (865) 531-5070.