FSHFC’s Triathlon Training program is designed to prepare the novice – advanced triathlete for the upcoming season of Sprint and Olympic distance triathlons of moderate distance, such as the Trideltathon in April or the Foot Hills Sprint in May.
Focus: Physical conditioning for all three modes – ranging from endurance to strength to speed.
- Improved Stamina and Overall Fitness
- Secrets of Transitions
- Bike Mechanics
- Race Discounts
- Team Camaraderie
Spring 2018 Session – Designed with beginners in mind
Now – May 31st
Thursdays – 12:00 – 2:00 pm
SPIN, Run, Swim
Meet in the Spin Studio
Registration and payment taken at the Front Desk, please sign up one week before first class session.
|4-Week Session||Drop-in class|
(Swim-Only Option available through the Aquatics Department. Please contact Aquatics at (865) 531-5082 for details.)
Katie Logan, MS
- Fitness and Education Supervisor for FSHFC
- ACE Certified Personal Trainer/ Group Fitness Instructor/Spinning Instructor
- Recreational Triathlete
- Completing 5 Half-Iron Triathlons
For more information, contact Katie Logan at (865) 531-5070.