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KidFit (6 – 13 years)

KidFit is a great place for children ages 6 – 13 years to have fun while members workout in the fitness center or relax in The Day Spa at FSHFC*. While in KidFit, children will enjoy a variety of fun and challenging activities while developing fitness awareness, self-confidence and self-esteem.

KidFit Hours

Monday:  4:00pm – 8:30pm
Tuesday:  4:00pm – 7:45pm
Wednesday:  4:00pm – 8:30pm
Thursday:  4:00pm – 7:45pm
Friday:  4:00pm – 7:30pm
Saturday:  8:30am – 4:00pm
Sunday:  12:45pm – 6:00pm

Holiday and Summer Hours

Monday:  8:00am- 8:30pm
Tuesday:  8:00am – 7:45pm
Wednesday:  8:00am – 8:30pm
Thursday:  8:00am – 7:45pm
Friday:  8:00am – 7:30pm
Saturday:  8:30am – 4:00pm
Sunday:  12:45pm – 6:00pm

*** KidFit follows Knox County’s School Schedule.  Click here for Knox County’s schedule.


  • Air Hockey
  • Art Contests
  • Basketball
  • Board Games
  • Capture the Flag
  • Card Games
  • Foosball
  • Four Square
  • Gym Time (Basketball Court)
  • Jump Rope
  • Legos
  • Outside Fun
  • Parachute Activities
  • Ping Pong
  • Rock Climbing Wall
  • Soccer
  • Volleyball
  • Xbox 360 Kinect

*Childcare is available for members with Parent/Child or Family memberships while they enjoy the services offered in The Day Spa at FSHFC.

For more information, please contact our Youth Development Manager at 531-5106.