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KidFit (6 – 13 years)

Who Is It For?

A great place for children ages 6 – 13 years to have fun while members workout in the fitness center or relax in The Day Spa at FSHFC*. While in KidFit, children will enjoy a variety of fun and challenging activities while developing fitness awareness, self-confidence and self-esteem.

KidFit Hours

Monday & Wednesday: 4:00pm – 7:30pm
Tuesday, Thursday, & Friday: 4:00pm – 7:00pm
Saturday: 7:50am – 3:00pm
Sunday: 12:50pm -4:00pm

*** KidFit follows Knox County’s School Schedule.  Click here for Knox County’s schedule. In addition, when school is not in session they will follow the Kid City schedule.


  • Basketball
  • Board Games
  • Card Games
  • Four Square
  • Gym Time (Basketball Court)
  • Outside Play
  • Ping Pong
  • And more!

Kids game

Kids crafts

For more information, please contact our Youth Development Manager at 531-5106.