Month-to-month

Posted on November 25, 2019

Stop by FSHFC and see what makes us the best facility in Knoxville. All memberships are month-to-month and give you access to almost everything.

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Save the Date

Posted on November 25, 2019

The Day Spa and Pro Shop are having an open house on December, 4th from 10:00 am – 3:00 pm. Stop by for fun, food, sales, and prizes.

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Group Fitness Instructors

Posted on November 22, 2019

We are looking to hire energetic, enthusiastic individuals who are willing to learn how to teach safe and effective exercise classes

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Thanksgiving Hours

Posted on November 22, 2019

Stay up-to-date with the 2019 Thanksgiving hours at Knoxville’s premier health and fitness center, Fort Sander Health and Fitness Center.

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LED Light Therapy

Posted on October 16, 2019

New Service is available at The Day Spa. LED Light Therapy is the latest service that has been added. Learn more today and set up your first appointment.

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IHRSA Research October

Posted on October 16, 2019

Why get active? Exercise has been linked to insulin sensitivity, and secretion. Learn how you can reap the benefits through a program design at FHSFC

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