News & Blog

Soccer Shots Fall Session Begins August 22

Our Soccer Shots Fall Session Begins August 22! Soccer Shots is an engaging soccer program with a focus on character development for children ages 2-8. Learn more about Soccer Shots at FSHFC Season Details: Our next 16 week progressive curriculum season will begin August 22nd.  Cost:     $44/month (Parents can use the code PARKSIBLING  to […]

Functional Threshold Wattrate/Power Testing Schedule

New! Indoor Cycling Functional Threshold Wattrate/Power (FTW) Testing and August Class Schedule: We have added FTW Testing classes to our group fitness schedule so our members can get the most of out their indoor cycling classes on our new Matrix Fitness IC7 Indoor Cycles with Coach by Color® consoles that display both WattRate® and heart rate […]

New Indoor Cycling Studio & Bikes!

Our 31 new Matrix Fitness IC7 Indoor Cycles have arrived and are ready for use in our brand new indoor cycling studio!  They are the most advanced Indoor Cycles ever designed and are equipped with a number of new features that will help you maximize your workouts including: WattRate® (power) meter accurately measures power with […]

Introducing the New FSHFC.com!

We’ve redesigned our website to improve your web experience! The new look and layout our website will make information more accessible, has improved user navigation and is now much more mobile-friendly. As we complete the transition to the new site, you may discover a few pages that are still under construction. Please visit the new […]