New Tai Chi Class Times
Posted on November 3, 2016New Tai Chi group fitness class times announced:
Read moreHoliday Open House
Posted on November 3, 2016Save The Date for our Holiday Open House – November 10 & 11! Shop holiday gift sets and discounts/flash sales, register for door prizes and enjoy refreshments at The Day Spa and The Pro Shop.
Read moreIntroducing VIRTUAL INDOOR CYCLING with Matrix MyRide
Posted on November 1, 2016Introducing VIRTUAL INDOOR CYCLING with Matrix MyRide powered by Team ICG!! Our news Matrix MyRide VX system will offer a virtual spin workout every day of the week outside of our regularly scheduled indoor cycling classes. The Matrix MyRide VX System offers a variety of workouts that range from 20 – 58 minutes in length and there […]
Read moreNEWU October Specials
Posted on October 10, 2016This fall, discover a new you! During the month of October, make the commitment to participate in our Nutrition. Education. Wellness. University for 3 months and you’ll receive your 4th month FREE! For more details call (865) 531-5083
Read more3rd Annual Trick or Treat at FSHFC
Posted on October 10, 2016Join us for our 3rd Annual Trick or Treat at FSHFC! This FREE and fun event is for families with children 12 & younger. Wear your best costume and collect treats throughout Fort Sanders Health & Fitness Center in a safe and friendly environment. This event is open to the public, please bring your friends! […]
Read moreKid’s Karate
Posted on October 3, 2016New Semester of Kid’s Karate Begins Friday, October 7th Kid’s Karate teaches self-discipline, self-confidence, respect, commitment and motivation. This class is designed for children ages 4 – 13 and will offer children the colored belt ranking system to show improvements. Payment and Sign-up is required at the front desk prior to the beginning of class. […]
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