Featuring a 5-lane indoor pool and a 6-lane outdoor pool the Aquatics Department features several programs. The programs include fitness classes, American Red Cross certification class, swim lessons, competitive swim and lap lanes for swimmers.
Personal Trainers are available to help with any level of fitness. Complementary Fitness Assessment & Program Designs are available to create a personalized workout plan for all members. However, if you’re looking to take things to the next level the Premium Assessment is the perfect option. Other programs include: Weight Management, Parkinson’s Pedalers, Rock Steady Boxing, private or semi-private personal training and small group training. Whether looking to get off a plateau or increase on your results, one of our Nationally Certified Personal Trainers will be able to assist you.
130 group fitness classes are available with a wide variety of starting times. Classes take place between 6am-7pm on most days of the week and range from beginner to more advanced classes. They are set up to accommodate a busy schedule with all fitness levels welcome.
Featuring lessons, S.N.A.G. and virtual golf, we have something available for every age group. Through Trackman technology, a profile can be created to help obtain goals and enhance your golf game. In addition, Clint Suggs, our golf coach is a Certified Class A PGA Professional and able to provide one-on-one coaching.
Four different racquet sports are available for your enjoyment. Featuring six outdoor lighted tennis courts and four indoor heated tennis courts you can play year-round. Indoor/outdoor Pickleball courts are available with the addition of three racquetball courts and the conversion into squash on one of the courts.
Offering age-appropriate fitness opportunities for the younger generation where they have the ability to learn about exercise in a fun environment. Programs include Youth Strength, Youth Personal Training Consultation, Golf Lessons, Tennis Lessons and a Competitive Swim Team. Whether they’re new to exercise of experienced athletes, they will be able to find a program for them.
For more information, please contact (865) 531-5000.