Are you reaching your full potential during your workouts? Do you set fitness goals for yourself, but feel overwhelmed on how to reach them or discourage from the lack of results? Perhaps you just need a change to your routine or a jump-start to your motivation. Fort Sanders Health and Fitness Center Personal Trainers realizes that everyone is unique and has different fitness goals. From the most knowledgeable exercise experts to a fitness novice, everyone can reap the benefits of personal training. Reach your full potential during your workouts, achieve your fitness goals, or perhaps jump-start your motivation or routine through one on one or group sessions with our Personal Trainers.To learn more about the Personal Trainers, contact our Fitness Supervisor at 865-531-5116. Or you can fill out an interest form below!
Jace Blackmon
Specialties: Men’s physique, athletic training, movement/flexibility
Angie Wilgus
Specialties: Spinal cord injuries, heart disease, diabetes, elderly, stroke, cancer, and other health concerns
Kyle Hundley
Specialties: Weight loss, seniors, balance, orthopedic issues, athletes
Cassandra Maccree
Specialties: Balance, posture and strength for functional movement through resistance, youth training, stretching coach, NASM certified, senior fitness
Melinda Gammon
Specialties: Tennis, pre/post joint replacement, and senior fitness
Pam Cunnigham
Specialties: Senior functional fitness, aquatics, general strength training, small group training, wellness coaching
Eric Thomas
Specialties: Overall fitness, weight loss, disabilities, strength training, and group fitness
Chris O’Hearn
Specialties: Functional fitness, corrective exercise, posture, mind and body, wholistic, goal setting, group fitness
Taylor Elrod
Specialties: Small group training, body weight strength training, circuit and interval training, flexibility, Strength training, and athletes.
Mikeala O’Brien
Specialties: Les Mills, barre, silver sneakers, strength training, small group, athletes, beginners, post partum, prenatal fitness
Bryce Hall
Specialties: Athletic training, movement/flexibility, youth training, overall strength
Alex Hames
Specialties: Strength training, athletic/sports strength training, endurance training
Ashley Howard
Specialties: Athletic strength training, athletic movements, mind/body connection through functional strength, functional strength, bar/plates/body weight training – work with students, athletes, all ages