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FSHFC Small Group Training

Overview

Small Group Training sessions at Fort Sanders Health and Fitness Center are led by our nationally certified personal trainers and allow participants to maximize their workout sessions in a fun and challenging atmosphere. Participants will use a variety of equipment including the Space Station, TRX Suspension equipment, battling ropes, kettle bells, BOSU ballsĀ  and more.

From the most knowledgeable exercise expert to a fitness novice, everyone can reap the benefits of personal training.

Small Group Training Options

What We Offer

  • Half-Hours Sessions
  • Training Packages

Where We Meet

  • Personal Training Studio
  • Fitness Floor Space Station

How to Reserve a Session

  • Visit the front desk
  • Contact our Personal Training Supervisor at (865) 531-5070

Girl using TRX Straps during Small Group Personal Training


For questions regarding small group training, please contact our Personal Training Supervisor at (865) 531-5070.