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Welcome to Fort Sanders Health & Fitness Center

Experience the Difference at FSHFC. Get Your 7 Day Guest Pass:

Voted Knoxville’s Best Health & Fitness Center, Fort Sanders Health & Fitness Center is a 5-star health club that offers a wide variety of group fitness classes, indoor and outdoor tennis, heated indoor and outdoor pool, pickleball, racquetball, Squash, childcare, basketball court and a full selection of strength and cardio equipment.

Fort Sanders Health & Fitness Center is the only Tennessee Quality award-winning fitness facility in the state. With five-star amenities, extensive classes, programs for all ages, The Day Spa and The Pro Shop, we truly are Knoxville’s best Health and Fitness Center.

Programs include aquatics, racquet sports, youth classes, individual training opportunities, Weight Management program,  Small Group Training, and group fitness.  Our classes range from kickboxing and cardio classes to indoor cycling and mind/body wellness. Strength training options include resistance equipment, free weights, and body sculpting classes. 

For more information, please contact us at 865.531.5000

This facility complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. Click here to learn more. 

Outdoor Pool Knoxville

 

Fitness & Sports

We strive to bring our members safe and effective fitness programs while providing a wide range of different styles and formats to accommodate different fitness levels.

For a full listing of our services, please visit our Fitness & Sports page.

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Fort Sanders Health & Fitness Center Fort Sanders Health & Fitness Center updated their cover photo.
Fort Sanders Health & Fitness Center

3 hours ago  ·  

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Earn the rewards of being a FSHFC member! Even the Perkville pig had to get a calculator to add up all these rewards!

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1 day ago  ·  

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2 days ago  ·  

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Hit a plateau? Not seeing the results you use to? Don't let your workouts go to waste! Make sure you're working toward your goals even when you're not in the gym. Evolution Nutrition makes it simple to ensure your diet matches your fitness goals. Choose from hundreds of meal plans, complete with shopping lists and recipes to take the guesswork out of your diet. Or, using Evolution's SMART plan, log the foods you already eat and have your choices assessed and graded, while receiving feedback and healthy recommendations.

www.fshfcknoxvillegym.com/fitness-sports/training-programs/small-group-training/evolution-nutrition/
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3 days ago  ·  

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The Day Spa is happy to announce that we are now carrying the Dazzle Dry System. This quick-drying, long lasting, nontoxic polish has become a customer favorite at The Day Spa. We offer mini kits that contain mini bottles of the prep, base coat, polish and top coat. Now we have the regular sized bottles of the products sold individually. Stop by The Day Spa and check out this amazing product system for 20% off during the month of July.

www.fshfcknoxvillegym.com/the-day-spa/
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4 days ago  ·  

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Aquatic Fitness Classes

Visit our Fitness & Sports page to learn more.

Fort Sanders Health and Fitness Center News


  • Meal planning, made easy with our Evolution Nutrition Program.

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  • Words from Coach Haggie about his run program.

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  • Welcome to evidence based functional fitness through our new OCR program.

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  • Get to know where you are and let us help you get to where you want to be!

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  • Stop by The Day Spa in July and save 20% on products!

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  • In the first story of our Testimonial Tuesday series we spotlight Ashley and her story.

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  • Stop by The Day Spa and welcome our newest addition to the team, Kimberley.

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  • Stay connected with the holiday hours for Thursday, July 4th.

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