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Welcome to Fort Sanders Health & Fitness Center

Voted Knoxville’s #1 Health and Fitness Center

Fort Sanders Health & Fitness Center is not just Knoxville’s best gym, it is a 5-star health club. The facility offers a wide variety of group fitness classes, indoor and outdoor tennis, heated indoor and outdoor pool, pickleball, racquetball, Squash, childcare, basketball court, and a full selection of strength and cardio equipment.

Fort Sanders Health & Fitness Center is the only Tennessee Quality award-winning fitness facility in the state. With five-star amenities, extensive classes, programs for all ages, The Day Spa and The Pro Shop, we truly are Knoxville’s best Health and Fitness Center.

Programs include aquatics, racquet sports, youth classes, individual training opportunities, Weight Management program,  Small Group Training, and group fitness.  Our classes range from kickboxing and cardio classes to indoor cycling and mind/body wellness. Strength training options include resistance equipment, free weights, and body sculpting classes. 

For more information, please contact us at 865.531.5000

This facility complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. Click here to learn more.

 

Fitness & Sports

We strive to bring our members safe and effective fitness programs while providing a wide range of different styles and formats to accommodate different fitness levels.

For a full listing of our services, please visit our Fitness & Sports page.

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Fort Sanders Health & Fitness Center is not just Knoxville’s best gym, it is a 5-star health club. The facility offers a wide variety of group fitness classes, indoor and outdoor tennis, heated indoor and outdoor pool, pickleball, racquetball, Squash, childcare, basketball court, and a full selection of strength and cardio equipment. With five-star amenities, extensive classes, programs for all ages, The Day Spa and The Pro Shop, we truly are Knoxville’s best Health and Fitness Center.

Programs include aquatics, racquet sports, youth classes, individual training opportunities, Weight Management program, Small Group Training, and group fitness. Our classes range from kickboxing and cardio classes to indoor cycling and mind/body wellness. Strength training options include resistance equipment, free weights, and body sculpting classes.

For more information, please contact us at (865) 531-5049.
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19 hours ago  ·  

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RENEW IS BACK!

In person classes and Wellness Coaching/Assessments will begin on Monday, June 1st! There are some things you need to be aware of though.

-- You must sign-in to the class on the app or online ahead of time to reserve your spot, and inform the instructor you are coming. For Wellness Coaching you need to contact Sean directly (number is below).

-- Masks will need to be worn in the PT Studio and the office due to limited space.

-- You will be required to wipe down your own equipment before and after class.

-- We will still need to honor the minimum of 6ft. guideline.

-- There will be a maximum of 5 participants allowed per class until further notice.

For more questions or to set up a meeting with Sean contact (865) 531-5083.
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4 days ago  ·  

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4 days ago  ·  

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Youth Development Updates for Monday, June 1st.

-- Regular 2 hour time limit for childcare.
-- Kids will wash their hands upon entering and an hour into our care.
-- Kids 3 years and older are recommended to wear a face covering, but it is not required.
-- Kids will need to be sanitized and checked in at the front desk before going to Kid City or KidFit.
-- Parents need to bring a membership card for all kids to ensure they can self-scan at the front desk.

*** Youth Development Hours***
Monday-Friday: 7:50 am - 7:00 pm
Saturday: 8:30 am - 4:00 pm
Sunday: 12:50 pm - 5:00 pm

For more questions contact (865) 531-5317
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5 days ago  ·  

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You don't have to wait any longer! Both indoor and outdoor pools are open. Come enjoy our 25-yard, five-lane indoor pool or take advantage of the 25-meter, six-lane heated outdoor pool. Both pools are available for lap swimmers, aquatic classes, kids, and casual swimmers. So, what are you waiting for? Dive into a membership at Fort Sanders Health and Fitness Center and enjoy the 5-star amenities!

Have more questions? Call our membership team at 865-531-5049 or visit us at www.fshfcknoxvillegym.com/club-info/
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1 week ago  ·  

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Aquatic Fitness Classes

Visit our Fitness & Sports page to learn more.

Fort Sanders Health and Fitness Center News


  • RENEW is back starting on Monday, June 1st. You need to be aware of a few changes prior to your first class or Wellness Coaching session.

    Read more

  • Stay up-to-date with Fort Sanders Health and Fitness Center's Youth Development Guidelines that start on June 1st, 2020.

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  • Stay connected with the Fort Sanders Health and Fitness Center's Memorial Day Hours for 2020.

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  • Stay connected with FSHFC Tennis by viewing the 2020 March Newsletter. Lots of exciting things are currently happening at FSHFC including adding a new Pro.

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  • Most people recognize that massage helps with overall wellness & is an important component to a healthy lifestyle. HydroMassage is your ticket to recovery.

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  • FSHFC is one of the top Knoxville Tennis facilities featuring four comfort-controlled, indoor hard courts and six lighted, outdoor tennis courts.

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  • Offering hour and 1/2 hour sessions our staff will help you reach your fitness goals. With over 40 Personal Trainers you will find the perfect one for you.

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  • Two of our fellow employees Linda Thornton and Noah Spradling, along with one of our members Evan Spradling, competed in the Gritmas Classic.

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