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Welcome to Fort Sanders Health & Fitness Center

Experience the Difference at FSHFC. Get Your 7 Day Guest Pass:

Voted Knoxville’s Best Gym & Fitness Center, Fort Sanders Health & Fitness Center is a 5-star health club and gym that offers a wide variety of group fitness classes, tennis, indoor and outdoor pools, pickleball, racquetball, childcare, basketball court and a full selection of strength and cardio equipment.

Fort Sanders Health & Fitness Center is the only Tennessee Quality award-winning fitness facility in the state. With five-star amenities, extensive classes and programs for all ages, The Day Spa and The Pro Shop, we truly are Knoxville’s best gym.

Programs include aquatics, racquet sports, youth classes, individual training opportunities and group fitness.  Our classes range from kickboxing and cardio classes to indoor cycling and mind/body wellness. Strength training options include resistance equipment, free weights, and body sculpting classes. 

For more information, please contact us at 865.531.5000

This facility complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. Click here to learn more.

Fitness & Sports

We strive to bring our members safe and effective fitness programs while providing a wide range of different styles and formats to accommodate different fitness levels.

For a full listing of our services, please visit our Fitness & Sports page.

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We're Hiring! Are you a licensed Nail Technician who would enjoy working in a West Knoxville Fitness Center & Day Spa? Then you may be the perfect addition to our team in The Day Spa at FSHFC! Learn more about our open positions here:https://careers-covenanthealth.icims.com/jobs/23408/nail-technician/job ... See MoreSee Less

4 hours ago  ·  

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There's still time to earn FREE DUES! Members, for each friend that you refer who joins FSHFC by January 31, 2018, you will receive one month of dues free. For more information, contact our Membership Team at 531-5049. ... See MoreSee Less

7 hours ago  ·  

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Celebrate with us! The Day Spa is turning 2 and we invite you to join us this Thursday, 9 am - 7 pm, for light refreshments and the opportunity to enter to win spectacular spa giveaways.

Don't forget! All Chemical Peels are 20% during January and FSHFC members receive one free 10 minute HydroMasage. Learn more about our services: www.fshfcknoxvillegym.com/the-day-spa/day-spa-services/
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1 day ago  ·  

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Whether you are new to Fort Sanders Health & Fitness Center or needing guidance and accountability, our Personal Training Consultation is the perfect choice for you! The FSHFC Fit Floor also offers Youth Personal Training Consultations for children ages 12-15. Learn more: www.fshfcknoxvillegym.com/fitness-sports/training-programs/personal-training-consultation/

Our Fitness Department is excited to get you started on your fitness journey.
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1 day ago  ·  

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**Enjoy a Free Massage!** - Now through January 31st, all members 16+ can enjoy one FREE 10 minute HydroMassage in The Day Spa.
Add the HydroMassage upgrade to your membership during January and get your 3rd month, March, FREE!!! Visit The Day Spa for more details or learn more about HydroMassage: www.fshfcknoxvillegym.com/the-day-spa/hydromassage/
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3 days ago  ·  

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Aquatic Fitness Classes

Visit our Fitness & Sports page to learn more.

Fort Sanders Health and Fitness Center News


  • New - Form and Fitness Small Group for Swimmers. This workout will focus on aquatic aerobic fitness incorporating drills to improve form.

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  • There is still time to register for our Winter 2018 Triathlon Training Program!This class is designed to prepare the novice-advanced triathlete for the upcoming season of Sprint and Olympic distance triathlons of moderate distance.

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  • We're celebrating The Day Spa's 2 Year Anniversary!! Help us celebrate our 2-year anniversary and enjoy these January 2018 specials:

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  • Our Winter 2018 Infant & Toddler Swim Sessions have been announced! For children ages 6 mo. - 3 yr. and their parents.

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  • Have fun and stay active over winter break! Join us for FSHFC Fit Floor's Youth Strength Winter Break Workouts led by FSHFC's Youth Strength Coaches.

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  • Our next 3 month session of Kid’s Karate begins Friday, December 29th! Kid’s Karate teaches self-discipline, self-confidence, respect, commitment and motivation.

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  • Happy Holidays from everyone at Fort Sanders Health & Fitness Center! View our 2017 Holiday Hours so you can begin planning your holiday workouts.

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  • Check out our Nutrition. Education. Wellness. University. Weight Management program winter special. This Holiday Season, discover a NEW U!

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