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Welcome to Fort Sanders Health & Fitness Center

Experience the Difference at FSHFC. Get Your 7 Day Guest Pass:

Voted Knoxville’s #1 Health and Fitness Center

Fort Sanders Health & Fitness Center is not just Knoxville’s best gym, it is a 5-star health club. The facility offers a wide variety of group fitness classes, indoor and outdoor tennis, heated indoor and outdoor pool, pickleball, racquetball, Squash, childcare, basketball court, and a full selection of strength and cardio equipment.

Fort Sanders Health & Fitness Center is the only Tennessee Quality award-winning fitness facility in the state. With five-star amenities, extensive classes, programs for all ages, The Day Spa and The Pro Shop, we truly are Knoxville’s best Health and Fitness Center.

Programs include aquatics, racquet sports, youth classes, individual training opportunities, Weight Management program,  Small Group Training, and group fitness.  Our classes range from kickboxing and cardio classes to indoor cycling and mind/body wellness. Strength training options include resistance equipment, free weights, and body sculpting classes. 

For more information, please contact us at 865.531.5000

This facility complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. Click here to learn more. 

 

Fitness & Sports

We strive to bring our members safe and effective fitness programs while providing a wide range of different styles and formats to accommodate different fitness levels.

For a full listing of our services, please visit our Fitness & Sports page.

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As part of the NEW-U program you’ll meet one-on-one with your lifestyle coach. In these meetings you’ll analyze your daily habits, discuss possible changes to implement, set goals, and formulate a plan to achieve a new you. Once you’re enrolled in the program you’ll have a 60-minute Initial Assessment to establish a base-line to determine where you are, and then decide where you want to be. Then, you’re off to implement the plan you helped write with the accountability and motivation of your coach, instructors, and other participants. Begin your journey to a new you, today.

For more information see our website
www.fshfcknoxvillegym.com/fitness-sports/fitness/weight-management-program/
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15 hours ago  ·  

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Join Knoxville's #1 Health and Fitness Center. We are truly a facility for the entire family. We offer: tennis, junior tennis, pickleball, racquetball, basketball, full fitness floor, indoor track, 130+ group fitness classes per week, and childcare.

To learn more about starting your fitness journey with FSHFC head over to our website at www.fshfcknoxvillegym.com/club-info/
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2 days ago  ·  

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3 days ago  ·  

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Fall is here and so is the football season. Come in to see our selection of UT Corkcicle drinkware for all your tailgating needs.

#corkcicle

www.fshfcknoxvillegym.com/amenities/pro-shop/
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4 days ago  ·  

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Join Knoxville's home for group fitness! 130+ group fitness classes per week are included in your membership. We offer classes for all levels at a variety of times per day. We hope you join us along your path for better health.

See our full group fitness schedule at www.fshfcknoxvillegym.com
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5 days ago  ·  

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Aquatic Fitness Classes

Visit our Fitness & Sports page to learn more.

Fort Sanders Health and Fitness Center News


  • New Service is available at The Day Spa. LED Light Therapy is the latest service that has been added. Learn more today and set up your first appointment.

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  • Why get active? Exercise has been linked to insulin sensitivity, and secretion. Learn how you can reap the benefits through a program design at FHSFC

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  • Its that time again! Join the Fort Sanders Health and Fitness Center Run Program as you prepare for the Covenant Health Knoxville Marathon

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  • FSHFC is proud to announce the addition of Hammer Strength to the fitness floor. Several new machines and plates will be added, along with a new floor plan.

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  • It's time to upgrade your Tennessee apparel and The Pro Shop special is here to help with that. 15% off all UT apparel in the month of October.

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  • October is National Breast Cancer Awareness Month and The Day Spa is looking to help with awareness.

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  • Steve's story at FSHFC! Learn what he did to drop 50 pounds in 3 months.

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  • FSHFC takes youth development to the next level. We don't just provide childcare while you workout. We try to help create a healthy lifestyle in your child.

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