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Welcome to Fort Sanders Health & Fitness Center

Experience the Difference at FSHFC. Get Your 7 Day Guest Pass:

Voted Knoxville’s #1 Health and Fitness Center

Fort Sanders Health & Fitness Center is not just Knoxville’s best gym, it is a 5-star health club. The facility offers a wide variety of group fitness classes, indoor and outdoor tennis, heated indoor and outdoor pool, pickleball, racquetball, Squash, childcare, basketball court, and a full selection of strength and cardio equipment.

Fort Sanders Health & Fitness Center is the only Tennessee Quality award-winning fitness facility in the state. With five-star amenities, extensive classes, programs for all ages, The Day Spa and The Pro Shop, we truly are Knoxville’s best Health and Fitness Center.

Programs include aquatics, racquet sports, youth classes, individual training opportunities, Weight Management program,  Small Group Training, and group fitness.  Our classes range from kickboxing and cardio classes to indoor cycling and mind/body wellness. Strength training options include resistance equipment, free weights, and body sculpting classes. 

For more information, please contact us at 865.531.5000

This facility complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. Click here to learn more. 

 

Fitness & Sports

We strive to bring our members safe and effective fitness programs while providing a wide range of different styles and formats to accommodate different fitness levels.

For a full listing of our services, please visit our Fitness & Sports page.

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Don't miss the final sign up day for Competitive Swim

You will want your child to be apart of the best swim training in Knoxville.

For more details contact 865-531-5082.

www.fshfcknoxvillegym.com/…/aqua…/aquatics-programs/
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16 hours ago  ·  

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Enjoy the Dog Days of Summer at FSHFC!

Bring in pet food or pet supplies and earn $50 off enrollment.
All items will be donated to the Humane Society of Tennessee Valley and The Pantry for Feeding Pets. It’s time to make a difference.

Now is the perfect time to join, so why wait!
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2 days ago  ·  

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This month GRIT is welcoming a new instructor, Brigitte Harrison!

GRIT has three 30 minute high intensity interval training formats: GRIT Plyo, GRIT Strength and GRIT Cardio. Each delivers different benefits, backed by solid science and variety that will keep you coming back. You are on a team of 4-15 people who will motivate and challenge you. Your GRIT coach will know your fitness level, goals and limitations to help you get real results, real fast. Sign-up at the front desk, or speak to a membership reprehensive. As a bonus your first class is FREE!
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3 days ago  ·  

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THURSDAY IS NATIONAL RELAXATION DAY! All members 16+ receive (1) 10-minute HydroMassage for FREE to celebrate.

It's a great time to try out the HydroMassage and start your journey to recovery! Add the HydroMassage upgrade to your membership in August and receive the 3rd month FREE. See The Day Spa for details.

www.fshfcknoxvillegym.com/the-day-spa/hydromassage/
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4 days ago  ·  

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NEW ARRIVALS from Dona Jo! Come see the beautiful new prints and new flirty skirt style from Dona Jo.

#donajobrand #yoga #donajofitwear
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4 days ago  ·  

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Aquatic Fitness Classes

Visit our Fitness & Sports page to learn more.

Fort Sanders Health and Fitness Center News


  • Toddler and Infant Swim is back at FSHFC. Starting on September 5th we will be offering classes at 10:00 am.

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  • Join us on August 23rd for our annual Dive-in movie. We will have games, crafts, and will be showing the original Toy Story.

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  • Stop by FSHFC on August 30th for the Annual tailgate. We will have prizes, games, food, and a giveaway for UT football tickets.

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  • Due to security and safety reason the the walking trail on the FSW Campus will be reconfigured.

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  • Meal planning, made easy with our Evolution Nutrition Program.

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  • Words from Coach Haggie about his run program.

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  • Welcome to evidence based functional fitness through our new OCR program.

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  • Get to know where you are and let us help you get to where you want to be!

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