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Welcome to Fort Sanders Health & Fitness Center

Voted Knoxville’s Best Health and Fitness Center

Fort Sanders Health & Fitness Center is not just Knoxville’s best gym, it is a 5-star health club. The facility offers a wide variety of group fitness classes, indoor and outdoor tennis, heated indoor and outdoor pool, pickleball, racquetball, Squash, childcare, basketball court, in addition to a full selection of strength and cardio equipment.

Fort Sanders Health & Fitness Center is the only Tennessee Quality award-winning fitness facility in the state. With five-star amenities, extensive classes, programs for all ages of the family, The Day Spa and The Pro Shop, we truly are Knoxville’s best Health and Fitness Center.

In addition to the amenities found throughout the gym our programs include aquatics, racquet sports, youth classes, individual training opportunities, Weight Management program,  Small Group Training, and group fitness.  Our classes range from kickboxing and cardio classes to indoor cycling and mind/body wellness. Strength training options include resistance equipment, free weights, and body sculpting classes. 

For more information, please contact us at (865) 531-5000

This facility complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. Click here to learn more.


Fitness & Sports

We strive to bring our members safe and effective fitness programs while providing a wide range of different styles and formats to accommodate different fitness levels.

For a full listing of our services, please visit our Fitness & Sports page.

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It's holiday sale time at Fort Sanders Tennis! This year you can enjoy some of the best promotions yet.

Private lesson packages for 30, 45, and 60 minutes will be offered as buy 6, get one free.

Cardio Tennis packages are available as a 10 pack for a discounted price.

Daily 1 hour drills packages are available as a 10 pack for a discounted price.

For more details and pricing call (865) 531-5050.
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1 hour ago  ·  

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Workout anywhere, anytime with Fort Sanders FLEX, the ultimate tool to unlock virtual fitness.

With this upgrade, members will have the ability to take group fitness classes outside of the facility via their smart phone, tablet, computer, or tv. With 400+ virtual group fitness classes available online and more to come in 2021, Fort Sanders FLEX has a class for everyone.

To learn more or upgrade Fort Sanders FLEX to your membership contact (865) 531-5063.
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3 days ago  ·  

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Thanksgiving hours! ... See MoreSee Less

4 days ago  ·  

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It’s time for the annual Day Spa Holiday Promos! This year will be filled with some of the best promotions yet. Make sure you look your best for all the holiday events coming up.

- Spa Specials:
Ultimate manicure, ultimate pedicure, and signature facial: $140
Three Dermaplane Facials: $250
Sport manicure, sport pedicure, and signature facial: $110

- Promotional Packages:
Pedicure package – 10 signature pedicures: $425
Manicure package – 10 signature manicures: 299
Sport pedicure – 10 sport pedicures: $385
Sport Manicure – 10 sport manicures: $255

For more details and scheduling contact us at (865) 531-5772.
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5 days ago  ·  

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Nutrition is 75-80% of the equation to reaching your fitness and/or weight loss goals.

With the holidays just around the corner, make sure your nutrition and fitness plan is set up for success. With the RENEW program you will have the opportunity to meet one-on-one and focus on nutritional behavior changes; making small tweaks in nutrition. These small tweaks will help with consistency and lead to permanent changes over time.

RENEW Small Group Training also consists of both conditioning and strength training in a 30 minute low impact circuit workout. The groups usually consist of 3-5 people. This allows the Personal Trainer to focus on each person, and coach proper exercise technique to maximize benefit, while minimizing injury risk.

For more information contact (865) 531-5083 or visit
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6 days ago  ·  

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Fort Sanders Health and Fitness Center News

  • This December our Day Spa will be extending an offer on two of our newer services: Brow lamination with tint & Lash lift with tint.

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  • It's time for the annual Day Spa Holiday Promotions! This year will be filled with some of the best promotions yet; including facials and nails.

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  • It's holiday SALE TIME at Fort Sanders Tennis. November 13th - December 31st you will have the chance to buy several discounted packages!

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  • Fort Sanders Health and Fitness Center announces a new partnership with FitnessOnDemand, the leader in on-demand fitness and wellness content and classes.

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  • Looking for a fun and safe Halloween Event? Stop by FSHFC on Oct. 31st and enjoy Halloween with our Youth Development team!

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  • Stay connected with the Tennis Department at Fort Sanders Health and Fitness Center by viewing the latest Newsletter. You won't want to miss the latest tips, clinic updates, and future plans for our department!

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  • Meet The Day Spa's newest Esthetician, Rachel. She is a great addition to our team and we are excited for everyone to experience her wonderful services.

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  • It's raining Championships at Fort Sanders Health and Fitness Center Tennis! Congratulations to all of our winners. Your hard work paid off!

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