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Welcome to Fort Sanders Health & Fitness Center

Voted Knoxville’s Best Health and Fitness Center

Fort Sanders Health & Fitness Center is not just Knoxville’s best gym, it is a 5-star health club. The facility offers a wide variety of group fitness classes, indoor and outdoor tennis, heated indoor and outdoor pool, pickleball, racquetball, Squash, childcare, basketball court, in addition to a full selection of strength and cardio equipment.

Fort Sanders Health & Fitness Center is the only Tennessee Quality award-winning fitness facility in the state. With five-star amenities, extensive classes, programs for all ages of the family, The Day Spa and The Pro Shop, we truly are Knoxville’s best Health and Fitness Center.

In addition to the amenities found throughout the gym our programs include aquatics, racquet sports, youth classes, individual training opportunities, Weight Management program,  Small Group Training, and group fitness.  Our classes range from kickboxing and cardio classes to indoor cycling and mind/body wellness. Strength training options include resistance equipment, free weights, and body sculpting classes. 

For more information, please contact us at (865) 531-5000

This facility complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. Click here to learn more.

 

Fitness & Sports

We strive to bring our members safe and effective fitness programs while providing a wide range of different styles and formats to accommodate different fitness levels.

For a full listing of our services, please visit our Fitness & Sports page.

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Virtual fitness has arrived! Fort Sanders FLEX allows you to take virtual group fitness classes virtually anywhere. With 400+ class options, you will be sure to find the perfect one. Class options include Jillian Michaels, SH1FT, Zumba, Daily Burn, Plyoga and more. Content covers everything from high intensity workouts and functional fitness for strength to mobility and relaxation. Never miss another workout with Fort Sanders FLEX!

To learn more or upgrade, please call (865) 531-5063
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13 hours ago  ·  

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Take your fitness journey to the next level with a digital program design customized specifically for you and your goals. The digital workouts will contain fitness tracking, nutritional tracking, an exercise video library, and more!

To learn more, call 865-531-5116.
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2 days ago  ·  

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Are you looking for a fun competition to join in February? You've come to the right place! This February, you have the opportunity to participate in the FSHFC Partner Challenge. The objective is easy, complete as many challenges as possible and win prizes along the way! One team will even win a FREE month of dues. So, find a partner (significant other or friend) and let's get fit together this February!

Sign-ups for the challenge will take place the last week of January so go ahead and find a partner.

For more details, call (865) 531-5022.
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3 days ago  ·  

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It's a birthday celebration this weekend at The Day Spa!

From Friday, Jan. 15 through Monday, Jan. 18, you can enjoy 25% off Sanitas products in stock and 20% off Sanitas special orders.

Make sure to stop by The Day Spa this weekend and enjoy our 5th birthday!

To learn more, call (865) 531-5772
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5 days ago  ·  

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Did someone say FREE small group training? Join Fort Sanders Health and Fitness Center in January and receive $50 off enrollment plus one FREE week of our RENEW small group. The free week will consist of three free small group classes and a wellness coaching session.

Why are you waiting? Start 2021 off the right way at Fort Sanders Health and Fitness Center! Not only will you have access to a five-star health club, but you will unlock all the amenities needed to succeed.

To learn more visit bit.ly/3oG6N29
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7 days ago  ·  

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Fort Sanders Health and Fitness Center News


  • Come meet the Tennis Pro’s on December 12th from 12 pm – 1 pm and let us share Information for parents on the Fort Sanders Junior Tennis Program including the following...

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  • This December our Day Spa will be extending an offer on two of our newer services: Brow lamination with tint & Lash lift with tint.

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  • It's time for the annual Day Spa Holiday Promotions! This year will be filled with some of the best promotions yet; including facials and nails.

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  • It's holiday SALE TIME at Fort Sanders Tennis. November 13th - December 31st you will have the chance to buy several discounted packages!

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  • Fort Sanders Health and Fitness Center announces a new partnership with FitnessOnDemand, the leader in on-demand fitness and wellness content and classes.

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  • Looking for a fun and safe Halloween Event? Stop by FSHFC on Oct. 31st and enjoy Halloween with our Youth Development team!

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  • Stay connected with the Tennis Department at Fort Sanders Health and Fitness Center by viewing the latest Newsletter. You won't want to miss the latest tips, clinic updates, and future plans for our department!

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  • Meet The Day Spa's newest Esthetician, Rachel. She is a great addition to our team and we are excited for everyone to experience her wonderful services.

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