scroll to top of page

Welcome to Fort Sanders Health & Fitness Center

Voted Knoxville’s Best Health and Fitness Center

Fort Sanders Health & Fitness Center is not just Knoxville’s best gym, it is a 5-star health club. The facility offers a wide variety of group fitness classes, indoor and outdoor tennis, heated indoor and outdoor pool, pickleball, racquetball, Squash, childcare, basketball court, in addition to a full selection of strength and cardio equipment.

Fort Sanders Health & Fitness Center is the only Tennessee Quality award-winning fitness facility in the state. With five-star amenities, extensive classes, programs for all ages of the family, and The Day Spa, we truly are Knoxville’s best Health and Fitness Center.

In addition to the amenities found throughout the gym our programs include aquatics, racquet sports, youth classes, individual training opportunities, Weight Management program,  Small Group Training, virtual fitness, and group fitness.  Our classes range from kickboxing and cardio classes to indoor cycling and mind/body wellness. Strength training options include resistance equipment, free weights, and body sculpting classes. 

For more information, please contact us at (865) 531-5000

This facility complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. Click here to learn more.

 

Fitness & Sports

We strive to bring our members safe and effective fitness programs while providing a wide range of different styles and formats to accommodate different fitness levels.

For a full listing of our services, please visit our Fitness & Sports page.

Facebook Feed

Coming this Friday!FSHFC welcomes you to its first annual carnival to end this Summer Break with a BANG! ⭐ ⭐ ⭐ ⭐ ⭐ Don't forget to come prepared. To participate in the Coin Dive, be properly dressed to jump in the pool, and don't forget dollar bills for the Hot Dog Trays!⭐ ⭐ ⭐ ⭐ ⭐ This August 6th, free to all members, we'll be holding the FSHFC Carnival on our pool deck starting at 5 pm. Look forward to events such as corn hole, bowling, coin dive, cake walk, face painting, prizes, and more! Popcorn and cotton candy will be provided to the kids and we'll be selling hot dog trays for only a dollar!Call our front desk at (865) 531-5000 to reserve your family's spot. ... See MoreSee Less

11 hours ago  ·  

View on Facebook
The Pro Shop is coming back and better than ever!⭐ ⭐ ⭐ ⭐ ⭐ In the month of August, we will be launching our new online Pro Shop! With a simple click on our app, all of your favorite FSHFC logo athletic apparel will be available again!Stay tuned for more details about the launch. ... See MoreSee Less

3 days ago  ·  

View on Facebook
Hitting Roadblocks on your weight loss or Fitness Journey? RENEW your journey today!RENEW Small Group Training consists of both conditioning and strength training in a 30-minute low-impact circuit workout. The groups usually consist of 3-5 people. This allows the Personal Trainer to focus on each person, and coach proper exercise techniques to maximize benefit while minimizing injury risk. The benefit of strength training compared to steady-state cardio is improved body composition (increased fat loss and muscle gain) which helps to speed up resting metabolic rate. In turn, this helps to burn more calories throughout the day and more easily reach a caloric deficit.Whether you’re interested in losing, maintaining, gaining, or shifting your body composition, the RENEW Program has you covered. This program is member-focused, evidence-based, and results-driven. Learn more today by calling (865) 531-5083 or by visiting bit.ly/2UxHH84 ... See MoreSee Less

6 days ago  ·  

View on Facebook
!!!Only two weeks until the Carnival!!!FSHFC welcomes you to its first annual carnival to end this Summer Break with a BANG! This August 6th, free to all members, we'll be holding the FSHFC Carnival on our pool deck starting at 5 pm. Look forward to events such as corn hole, bowling, coin dive, cake walk, face painting, prizes, and more! Popcorn and cotton candy will be provided to the kids and we'll be selling hot dog trays for only a dollar!Call our front desk at (865) 531-5000 to reserve your family's spot. ... See MoreSee Less

1 week ago  ·  

View on Facebook

Fort Sanders Health and Fitness Center News


  • Our heated outdoor pool truly has something for the entire family. We offer lap swimming, aqua fitness, swim lessons and more!

    Read more

  • This February, you and a partner have a chance to get fit together! From Feb. 1st to Feb. 14th we will have a partner challenge with 14 challenges.

    Read more

  • Take your fitness journey to the next level with a digital program design customized specifically for you and your goals. The digital workouts will contain fitness tracking, nutritional tracking, an exercise video library, and more!

    Read more

  • Start 2021 off the right way at Fort Sanders Health and Fitness Center with the best gym promotion! $50 off enrollment plus FREE Personal Training!

    Read more

  • Come meet the Tennis Pro’s on December 12th from 12 pm – 1 pm and let us share Information for parents on the Fort Sanders Junior Tennis Program including the following...

    Read more

  • This December our Day Spa will be extending an offer on two of our newer services: Brow lamination with tint & Lash lift with tint.

    Read more

  • It's time for the annual Day Spa Holiday Promotions! This year will be filled with some of the best promotions yet; including facials and nails.

    Read more

  • It's holiday SALE TIME at Fort Sanders Tennis. November 13th - December 31st you will have the chance to buy several discounted packages!

    Read more