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Welcome to Fort Sanders Health & Fitness Center

Voted Knoxville’s Best Health and Fitness Center

Fort Sanders Health & Fitness Center is not just Knoxville’s best gym, it is a 5-star health club. The facility offers a wide variety of group fitness classes, indoor and outdoor tennis, heated indoor and outdoor pool, pickleball, racquetball, Squash, childcare, basketball court, in addition to a full selection of strength and cardio equipment.

Fort Sanders Health & Fitness Center is the only Tennessee Quality award-winning fitness facility in the state. With five-star amenities, extensive classes, programs for all ages of the family, The Day Spa and The Pro Shop, we truly are Knoxville’s best Health and Fitness Center.

In addition to the amenities found throughout the gym our programs include aquatics, racquet sports, youth classes, individual training opportunities, Weight Management program,  Small Group Training, and group fitness.  Our classes range from kickboxing and cardio classes to indoor cycling and mind/body wellness. Strength training options include resistance equipment, free weights, and body sculpting classes. 

For more information, please contact us at (865) 531-5000

This facility complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. Click here to learn more.


Fitness & Sports

We strive to bring our members safe and effective fitness programs while providing a wide range of different styles and formats to accommodate different fitness levels.

For a full listing of our services, please visit our Fitness & Sports page.

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1 hour ago  ·  

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Whether you’re interested in losing, maintaining, gaining, or shifting your body composition, the RENEW Program has you covered. Boasting twelve (12) 30-minute small group training sessions per month with a personal trainer to keep you motivated and engaged, and a monthly Wellness coaching session to implement strategies to make your time inside and outside of the gym work for you, you’re sure to achieve your goals. This program is member focused, evidence based, and results driven.

RENEW your journey today by calling (865) 531-5083
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23 hours ago  ·  

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It's a new month and it's time for a new you!

Fort Sanders Health and Fitness Center is committed to offering our members a 5-star health and fitness experience as they conquer their fitness journey.

Stop by and experience the difference at Fort Sanders Health and Fitness Center. Call (865) 531-5049 to schedule a tour or click the link below.
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3 days ago  ·  

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Enjoy your next workout at FSHFC while your kid rolls into the best Youth Development department in town! ... See MoreSee Less

4 days ago  ·  

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Transform you skin before the weekend with 20% off a facial Today, Tomorrow, and Saturday! With limited spots still available its not too late to schedule. You can choose from the following:

-- Acne Facial

Deep cleaning with anti-inflammatory, antibacterial, antiseptic and antioxidant products. Helps eliminate excess oil, unclog pores and draw out impurities. Includes scalp and decollete massage. Blue LED Light Therapy is used to kill bacteria under the skin.

-- Back Facial

Cleanses, exfoliates, clarifies and softens the skin on your back to create a more refined appearance. It includes a back and scalp massage.

-- Collagen Boosting Facial

Redensifies and plumps fine lines and wrinkles, hydrates, lightens, brightens and improves firmness. Includes a resurfacing cleanse, two masks, scalp and decollete massage, plus lip and eye treatments.

-- Express Facial

Great for clients short on time! The skin is thoroughly cleansed and treated with a vitamin rich mask.

-- Gentleman’s Facial

Specifically designed for our male clients, this facial includes cleansing, exfoliation, a mask and a relaxing scalp massage.

-- Signature European Facial

Products are selected for your unique skin needs including cleanser, exfoliation, facial massage, nutritional mask and moisturizers.

For more details and scheduling contact The Day Spa at (865) 531-5772
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5 days ago  ·  

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Personal Training

Meet our Personal Trainers and pick the perfect one!

Fort Sanders Health and Fitness Center News

  • Join Knoxville's award winning gym today! With 5-star amenities with are truly an award winning gym for the entire family to enjoy.

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  • Shop the latest styles every Wed. from 10:00am - 2:30pm. The Pro Shop carries tennis, workout, everyday clothes, accessories, candles, goggles, and more.

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  • Conquer your obstacles with the Fort Sanders Health and Fitness center OCR program. It is a small group training program focused on obstacle course racing.

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  • Help us welcome the newest Fort Sanders Health and Fitness Center Tennis Pro, Dan. He has years of experience all across the US and has won several awards.

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  • Looking to prepare for a swim team? Join the FSHFC competitive swim program and gain a leg up on the competition as you train with the best coaches in town!

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  • We are happy to announce that the Parkinson’s Classes will return in July! Beginning Monday, July 6th we will have the following weekly schedule...

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  • Competitive Swim at FSHFC has a balanced approach between competition, fitness and fun. Sign your child up today at the front desk.

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  • Aqua Fitness Classes are BACK starting June 15th. All classes will be held in the outdoor pool, no pre-registration required.

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