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Welcome to Fort Sanders Health & Fitness Center

Voted Knoxville’s Best Health and Fitness Center

Fort Sanders Health & Fitness Center is not just Knoxville’s best gym, it is a 5-star health club. The facility offers a wide variety of group fitness classes, indoor and outdoor tennis, heated indoor and outdoor pool, pickleball, racquetball, Squash, childcare, basketball court, in addition to a full selection of strength and cardio equipment.

Fort Sanders Health & Fitness Center is the only Tennessee Quality award-winning fitness facility in the state. With five-star amenities, extensive classes, programs for all ages of the family, and The Day Spa, we truly are Knoxville’s best Health and Fitness Center.

In addition to the amenities found throughout the gym our programs include aquatics, racquet sports, youth classes, individual training opportunities, Weight Management program,  Small Group Training, virtual fitness, and group fitness.  Our classes range from kickboxing and cardio classes to indoor cycling and mind/body wellness. Strength training options include resistance equipment, free weights, and body sculpting classes. 

For more information, please contact us at (865) 531-5000

This facility complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. Click here to learn more.

 

Fitness & Sports

We strive to bring our members safe and effective fitness programs while providing a wide range of different styles and formats to accommodate different fitness levels.

For a full listing of our services, please visit our Fitness & Sports page.

Facebook Feed

It's almost dive-in movie time at Fort Sanders Health and Fitness Center!We are excited to announce the showing of RAYA and The Last Dragon on May, 21st.Games and Activities will begin on the outdoor pool deck at 7:00 pm and the movie will begin at Dusk (around 8:30 p.m.)This event is FREE for all FSHFC members to attend. Members are also allowed to bring friends and other families with a family pass for only $18.To learn more, call 865-531-5106 ... See MoreSee Less

31 minutes ago  ·  

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Are you looking to RENEW your fitness journey?Nutrition is 75-80% of the equation to reaching your fitness and/or weight loss goals. Meeting one-on-one once a month and focusing on nutritional behavior changes by making small tweaks in nutrition allows for better consistency, leading to permanent change over time. Completely changing your diet overnight leads to feeling overwhelmed and eventually abandoning your new eating habits; returning to your old ones. We develop a plan that is easy to stick to, allowing you to make continual progress. In addition to the nutritional progress you will make, you will have access to 12 small group training sessions per month to work on conditioning and strength training.To learn more, call 865-531-5083 ... See MoreSee Less

3 days ago  ·  

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Join Knoxville's top gym! With 5-star amenities and something for the entire family it won't disappoint.Memberships are month-to-month and include a full fitness floor, 80+ group fitness classes per week, virtual fitness inside the studios, childcare, tennis, indoor/outdoor pool, and more!So, what are you waiting for? Do Spring right at Fort Sanders Health and Fitness Center!Learn more or join by calling 865-531-5049. ... See MoreSee Less

5 days ago  ·  

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It's almost dive-in movie time at Fort Sanders Health and Fitness Center!We are excited to announce the showing of RAYA and The Lost Dragon on May, 21st.Games and Activities will begin on the outdoor pool deck at 7:00 pm and the movie will begin at Dusk (around 8:30 p.m.)This event is FREE for all FSHFC members to attend. Members are also allowed to bring friends and other families with a family pass for only $18.To learn more, call 865-531-5106 ... See MoreSee Less

6 days ago  ·  

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Fort Sanders Health and Fitness Center News


  • Our heated outdoor pool truly has something for the entire family. We offer lap swimming, aqua fitness, swim lessons and more!

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  • This February, you and a partner have a chance to get fit together! From Feb. 1st to Feb. 14th we will have a partner challenge with 14 challenges.

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  • Take your fitness journey to the next level with a digital program design customized specifically for you and your goals. The digital workouts will contain fitness tracking, nutritional tracking, an exercise video library, and more!

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  • Start 2021 off the right way at Fort Sanders Health and Fitness Center with the best gym promotion! $50 off enrollment plus FREE Personal Training!

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  • Come meet the Tennis Pro’s on December 12th from 12 pm – 1 pm and let us share Information for parents on the Fort Sanders Junior Tennis Program including the following...

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  • This December our Day Spa will be extending an offer on two of our newer services: Brow lamination with tint & Lash lift with tint.

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  • It's time for the annual Day Spa Holiday Promotions! This year will be filled with some of the best promotions yet; including facials and nails.

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  • It's holiday SALE TIME at Fort Sanders Tennis. November 13th - December 31st you will have the chance to buy several discounted packages!

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