scroll to top of page

Welcome to Fort Sanders Health & Fitness Center

Experience the Difference at FSHFC. Get Your 7 Day Guest Pass:

Voted Knoxville’s Best Gym & Fitness Center, Fort Sanders Health & Fitness Center is a 5-star health club and gym that offers a wide variety of group fitness classes, tennis, indoor and outdoor pools, pickleball, racquetball, childcare, basketball court and a full selection of strength and cardio equipment.

Fort Sanders Health & Fitness Center is the only Tennessee Quality award-winning fitness facility in the state. With five-star amenities, extensive classes and programs for all ages, The Day Spa and The Pro Shop, we truly are Knoxville’s best gym.

Programs include aquatics, racquet sports, youth classes, individual training opportunities and group fitness.  Our classes range from kickboxing and cardio classes to indoor cycling and mind/body wellness. Strength training options include resistance equipment, free weights, and body sculpting classes. 

For more information, please contact us at 865.531.5000

This facility complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. Click here to learn more.

Fitness & Sports

We strive to bring our members safe and effective fitness programs while providing a wide range of different styles and formats to accommodate different fitness levels.

For a full listing of our services, please visit our Fitness & Sports page.

Facebook Feed

Download the 2018 Small Business Expo Directory today! This directory features local businesses and services that are all owned and operated by Fort Sanders Health & Fitness Center members. www.fshfcknoxvillegym.com/2018-fshfc-small-business-directory/ ... See MoreSee Less

11 hours ago  ·  

View on Facebook

Meet our FSHFC Fit FloorPersonal Trainers!

With a background in Collegiate Strength and Conditioning at the University of Tennessee and University of Michigan, Emily has a B.S. in Exercise Science from Bryan College. She specializes in youth training, high school & collegiate athletics, strength & conditioning– Olympic Lifts, sport specific training, overall fitness and weight loss.

Emily is currently accepting new clients. Learn more about training with Emily or any of our nationally certified personal trainers by following this link: www.fshfcknoxvillegym.com/meet-our-trainers/emily/
... See MoreSee Less

14 hours ago  ·  

View on Facebook

2018 Memorial Day Holiday Hours: ... See MoreSee Less

1 day ago  ·  

View on Facebook

Meet our FSHFC Fit Floor Personal Trainers!

A former Strength & Conditioning coach at UT and Maryville High School, Sam has a B.S. in Kinesiology from the University of Tennessee, Knoxville. He specializes in performance based training for sport, Olympic lifts, power-lifting, muscle gain and body composition change.

Sam is currently accepting new clients. Learn more about training with Sam or any of our nationally certified personal trainers by following this link: www.fshfcknoxvillegym.com/meet-our-trainers/sam/
... See MoreSee Less

2 days ago  ·  

View on Facebook

Meet our FSHFC Fit Floor Personal Trainers!

A former Division 1 Athlete on the Women’s Tennessee Vol Rowing Team, Jen has a B.S. in Kinesiology with a minor in Leadership Studies from the University of Tennessee, Knoxville. She specializes in weight loss, muscle toning, circuit & endurance training and rowing.

Jen is currently accepting new clients. Learn more about training with Jen or any of our nationally certified personal trainers by following this link: www.fshfcknoxvillegym.com/meet-our-trainers/jennifer/
... See MoreSee Less

4 days ago  ·  

View on Facebook

Meet our FSHFC Fit Floor Personal Trainers!

A former Tennessee Football player with a BS in Exercise Science from the University of Tennessee, Knoxville, Andrew specializes in HIIT, Circuit, and Sport Specific Training. He is the strength coach for the Middle and High School football & wrestling teams at CAK and has trained with multiple college strength and conditioning coaches.

Andrew is currently accepting new clients. Learn more about training with Andrew or any of our nationally certified personal trainers by following this link: www.fshfcknoxvillegym.com/meet-our-trainers/andrew/
... See MoreSee Less

5 days ago  ·  

View on Facebook

Aquatic Fitness Classes

Visit our Fitness & Sports page to learn more.

Fort Sanders Health and Fitness Center News


  • Download the 2018 Small Business Expo Directory today! This directory features local businesses and services that are all owned and operated by Fort Sanders Health & Fitness Center members.

    Read more

  • Memorial Day 2018 Club Hours

    Read more

  • Relax and unwind with our new Gentle Yoga for Stress Reduction class.

    Read more

  • Join FSHFC Pickleball Pro, Paul Slay, for a May 'Learn to Play' clinic.

    Read more

  • Enjoy our May Specials & Celebrate Mother's Day with a gift from The Day Spa!

    Read more

  • Junior Team Tennis Players: Get to Know Your Teammates! Get Ready for Summer Competitive Play!

    Read more

  • Summer 2018 Junior Tennis Programs

    Read more

  • Spring is here and our outdoor pool is now open!! The pool is heated, the water is warm and we’re ready for you to enjoy your swim outdoors.

    Read more