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Welcome to Fort Sanders Health & Fitness Center

Experience the Difference at FSHFC. Get Your 7 Day Guest Pass:

Voted Knoxville’s Best Gym & Fitness Center, Fort Sanders Health & Fitness Center is a 5-star health club and gym that offers a wide variety of group fitness classes, tennis, indoor and outdoor pools, pickleball, racquetball, childcare, basketball court and a full selection of strength and cardio equipment.

Fort Sanders Health & Fitness Center is the only Tennessee Quality award-winning fitness facility in the state. With five-star amenities, extensive classes, programs for all ages, The Day Spa and The Pro Shop, we truly are Knoxville’s best gym.

Programs include aquatics, racquet sports, youth classes, individual training opportunities and group fitness.  Our classes range from kickboxing and cardio classes to indoor cycling and mind/body wellness. Strength training options include resistance equipment, free weights, and body sculpting classes. 

For more information, please contact us at 865.531.5000

This facility complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. Click here to learn more. 

Fort Sanders Health and Fitness Center

 

Fitness & Sports

We strive to bring our members safe and effective fitness programs while providing a wide range of different styles and formats to accommodate different fitness levels.

For a full listing of our services, please visit our Fitness & Sports page.

Facebook Feed

In this weeks episode of FSHFC Workout Tips Noah goes over the proper way to perform a bench press. Full of great information you will want to be sure to watch this episode.

If you're looking for help increasing your bench press or just wanting to learn more, you can reach out to Noah or the rest of our staff for help.
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3 hours ago  ·  

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The Day Spa has new services available! Make sure you stop by and give them a try. ... See MoreSee Less

9 hours ago  ·  

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STORM Swim Team sign-ups start on 3/25/19.

If you're a new swimmer call 865-531-5082 to schedule a swim evaluation. To register stop by the front desk or reach out to the number above.
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11 hours ago  ·  

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The Premium Fitness Assessment is now available!

It helps to determine overall wellness, injury risk and postural alignment through observation and video analysis; followed by corrective exercise programming and progression evaluation.
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2 days ago  ·  

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It’s that time again! Infant/Toddler Swim is back at FSHFC. You can register at the front desk or call Jane at 865-531-5082 for more information.

This program is a great way to get your child started in the water and preparing them to learn how to swim!
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3 days ago  ·  

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Aquatic Fitness Classes

Visit our Fitness & Sports page to learn more.

Fort Sanders Health and Fitness Center News


  • STORM is coming! Register starting March 25th, 2019 for the STORM Swim Team.

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  • FSHFC Fit Floor Tips to a safer workout our now available for you viewing. They will be shown every Tuesday at 5pm on Facebook.

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  • Meet our new Aesthetician Gina. She has over 12 years of experience and brings several new services with her.

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  • Premium Fitness Assessment are now available. It will be sure to take your workouts to the next level.

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  • Golf is now available at FSHFC. With lessons and virtual golf available you will be sure to make strides in your golf game.

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  • The March specials for The Day Spa are out! "It's Raining Men" this month, so check out all the deals.

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  • KidFit hour changes for February 7th & 8th due to Knox County School being closed.

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  • Fort Sanders Health and Fitness Center will be open from 10am - 10pm on January 29th, 2019 due to expected bad weather. Click here for more details about the facility.

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