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Welcome to Fort Sanders Health & Fitness Center

Voted Knoxville’s Best Health and Fitness Center

Fort Sanders Health & Fitness Center is not just Knoxville’s best gym, it is a 5-star health club. The facility offers a wide variety of group fitness classes, indoor and outdoor tennis, heated indoor and outdoor pool, pickleball, racquetball, Squash, childcare, basketball court, in addition to a full selection of strength and cardio equipment.

Fort Sanders Health & Fitness Center is the only Tennessee Quality award-winning fitness facility in the state. With five-star amenities, extensive classes, programs for all ages of the family, and The Day Spa, we truly are Knoxville’s best Health and Fitness Center.

In addition to the amenities found throughout the gym our programs include aquatics, racquet sports, youth classes, individual training opportunities, Weight Management program,  Small Group Training, virtual fitness, and group fitness.  Our classes range from kickboxing and cardio classes to indoor cycling and mind/body wellness. Strength training options include resistance equipment, free weights, and body sculpting classes. 

For more information, please contact us at (865) 531-5000

This facility complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. Click here to learn more.


Fitness & Sports

We strive to bring our members safe and effective fitness programs while providing a wide range of different styles and formats to accommodate different fitness levels.

For a full listing of our services, please visit our Fitness & Sports page.

Facebook Feed

It's almost dive-in movie time at Fort Sanders Health and Fitness Center!We are excited to announce the showing of RAYA and The Last Dragon on May, 21st.Games and Activities will begin on the outdoor pool deck at 7:00 pm and the movie will begin at Dusk (around 8:30 p.m.)This event is FREE for all FSHFC members to attend. Members are also allowed to bring friends and other families with a family pass for only $18. Tickets now available at Kid City and KidFit!To learn more, call 865-531-5106 ... See MoreSee Less

3 days ago  ·  

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Stressed out or dealing with muscle pain?The HydroMassage is your ticket to relaxation and recovery? With benefits such as:▪️ Temporary relief of minor aches and pains.▪️ Reduces level of stress and anxiety.▪️ Deep relaxation provides feeling of well-being.▪️ Increases circulation in local areas where massaged.▪️ Relieves muscle soreness, stiffness, and tension.Recover, relax, and rejuvenate at The Day Spa by calling 865-531-5772. ... See MoreSee Less

4 days ago  ·  

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Both the Farragut High School boys and girls teams won their district playoffs last night! An amazing performance from each and every one of them!Girls won 5-1 and boys won 5-4. We would like to congratulate you on taking the District Title, you all earned it with all of your hard work! ... See MoreSee Less

5 days ago  ·  

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Take your fitness routine on the go with Fort Sanders FLEX! Fort Sanders FLEX offers a wide variety of Virtual Fitness options. These include Jillian Michaels, SH1FT, Zumba, Daily Burn, Plyoga, and more. Also, the content covers high-intensity workouts, functional fitness for strength and mobility, wind down, and even stretching and relaxation after a long day or an in-club workout. So, never miss another workout again! Upgrade Fort Sanders FLEX today by calling (865) 531-5063. ... See MoreSee Less

6 days ago  ·  

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Time is running out! Remember to sign your swimmer up for STORM swim team. Registration is going on now, so sign up at the front desk today to reserve your spot! Discounts are available for multiple children in the same family.Practices begin Wednesday, June 2nd. Daytime and evening practice times available. Dual meets and championship meets are already scheduled, so we’re going to have a “normal” season!If you have not been on STORM swim team, please call or email Jane at 531-5082, to schedule a swim evaluation with one of the coaches. Don’t miss this opportunity to get outside and have some fun this summer! Register today! ... See MoreSee Less

7 days ago  ·  

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Fort Sanders Health and Fitness Center News

  • Our heated outdoor pool truly has something for the entire family. We offer lap swimming, aqua fitness, swim lessons and more!

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  • This February, you and a partner have a chance to get fit together! From Feb. 1st to Feb. 14th we will have a partner challenge with 14 challenges.

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  • Take your fitness journey to the next level with a digital program design customized specifically for you and your goals. The digital workouts will contain fitness tracking, nutritional tracking, an exercise video library, and more!

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  • Start 2021 off the right way at Fort Sanders Health and Fitness Center with the best gym promotion! $50 off enrollment plus FREE Personal Training!

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  • Come meet the Tennis Pro’s on December 12th from 12 pm – 1 pm and let us share Information for parents on the Fort Sanders Junior Tennis Program including the following...

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  • This December our Day Spa will be extending an offer on two of our newer services: Brow lamination with tint & Lash lift with tint.

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  • It's time for the annual Day Spa Holiday Promotions! This year will be filled with some of the best promotions yet; including facials and nails.

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  • It's holiday SALE TIME at Fort Sanders Tennis. November 13th - December 31st you will have the chance to buy several discounted packages!

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