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Welcome to Fort Sanders Health & Fitness Center

Experience the Difference at FSHFC. Get Your 7 Day Guest Pass:

Voted Knoxville’s Best Gym & Fitness Center, Fort Sanders Health & Fitness Center is a 5-star health club and gym that offers a wide variety of group fitness classes, tennis, indoor and outdoor pools, pickleball, racquetball, childcare, basketball court and a full selection of strength and cardio equipment.

Fort Sanders Health & Fitness Center is the only Tennessee Quality award-winning fitness facility in the state. With five-star amenities, extensive classes and programs for all ages, The Day Spa and The Pro Shop, we truly are Knoxville’s best gym.

Programs include aquatics, racquet sports, youth classes, individual training opportunities and group fitness.  Our classes range from kickboxing and cardio classes to indoor cycling and mind/body wellness. Strength training options include resistance equipment, free weights, and body sculpting classes. 

For more information, please contact us at 865.531.5000

This facility complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. Click here to learn more.

Fitness & Sports

We strive to bring our members safe and effective fitness programs while providing a wide range of different styles and formats to accommodate different fitness levels.

For a full listing of our services, please visit our Fitness & Sports page.

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Fort Sanders Health & Fitness Center Fort Sanders Health & Fitness Center is at Fort Sanders Health & Fitness Center.
Fort Sanders Health & Fitness Center

Go STORM Go! Good luck to all of our swimmers in their first meet of the season tonight against ORCA! ... See MoreSee Less

3 days ago  ·  

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Fort Sanders Health & Fitness Center Fort Sanders Health & Fitness Center added 7 new photos.
Fort Sanders Health & Fitness Center

Good luck to all of our STORM swimmers in their first meet of the season tonight against ORCA!FSHFC’s 2018 STORM swim team ... See MoreSee Less

3 days ago  ·  

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Meet our FSHFC Fit Floor Personal Trainers!

A current middle & high school cross county coach, Cindy is an American Council on Exercise - ACE nationally certified personal trainer, as well as a nationally certified Mad Dogg Athletics SPINNING instructor. Cindy specializes in overall fitness including: cardiovascular training for weight loss, weight training - toning or regaining lost strength- and stretching & flexibility.

Cindy is currently accepting new clients. Learn more about training with Cindy or any of our nationally certified personal trainers: www.fshfcknoxvillegym.com/meet-our-trainers/cindy/
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4 days ago  ·  

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With a B.S. in Physical Education and an M.S. in Dance and Movement Education, Debbie has been a Feldenkrais Practitioner for 30 yrs (Physical Therapy Centers for 22 yrs.) Debbie has also worked in the medical Department at the 96 Olympics with athletes and she developed Feldenkrais in the water and taught at the International Aquatic Therapy Association for 24 years.

Debbie is currently accepting new clients and specializes in Aqua Stretch and Watsu (therapeutic hands-on private sessions in the pool), Feldenkrais in the water and Feldenkrais private table session (includes stretching and movement therapy to improve range of motion and decrease pain and movement limitations due to injury and over-use syndromes. Hands-on passive treatment as well as learning self-healing techniques)

Learn more about training with Debbie or any of our nationally certificated personal trainers: www.fshfcknoxvillegym.com/meet-our-trainers/debbie/
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5 days ago  ·  

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Meet our FSHFC Fit Floor Personal Trainers!

With over 21 years of experience as a personal trainer, Julie is an Athletics and Fitness Association of America - AFAA Certified professional in both Group Fitness and Personal Training (since 1994.) Julie also has an Advanced Weight Room certification and specialty training in rubberized resistance, prenatal training, kickboxing.

Julie is currently accepting new clients and specializes in special populations including cardiac rehab, pre/postnatal, knee/hip replacement rehab and peri- and postmenopausal women. Learn more about training with Julie or any of our nationally certified personal trainers: www.fshfcknoxvillegym.com/meet-our-trainers/julie/
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6 days ago  ·  

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Aquatic Fitness Classes

Visit our Fitness & Sports page to learn more.

Fort Sanders Health and Fitness Center News


  • Come with us as we go "Surfing Around the Islands" with KidFit's Summer Fitness Challenge!

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  • The Pro Shop's Summer Loyalty Rewards are here!

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  • Fort Sanders Tennis is excited to introduce their newest tennis program for both adults and juniors: Speed, Agility and Quickness Training!

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  • The Day Spa's June Specials & Father’s Day Gift Guide

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  • Beginning June 2018, Aqua Boot Camp is the newest addition to our Group Fitness Class Schedule!

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  • Join us Tuesday, May 29th for a Pickleball Pro/AM Exhibition Match!

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  • Download the 2018 Small Business Expo Directory featuring member-owned and operated business and services.

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  • Memorial Day 2018 Club Hours

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