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Welcome to Fort Sanders Health & Fitness Center

Experience the Difference at FSHFC. Get Your 7 Day Guest Pass:

Voted Knoxville’s Best Health & Fitness Center, Fort Sanders Health & Fitness Center is a 5-star health club that offers a wide variety of group fitness classes, indoor and outdoor tennis, heated indoor and outdoor pool, pickleball, racquetball, Squash, childcare, basketball court and a full selection of strength and cardio equipment.

Fort Sanders Health & Fitness Center is the only Tennessee Quality award-winning fitness facility in the state. With five-star amenities, extensive classes, programs for all ages, The Day Spa and The Pro Shop, we truly are Knoxville’s best Health and Fitness Center.

Programs include aquatics, racquet sports, youth classes, individual training opportunities, Weight Management program,  Small Group Training, and group fitness.  Our classes range from kickboxing and cardio classes to indoor cycling and mind/body wellness. Strength training options include resistance equipment, free weights, and body sculpting classes. 

For more information, please contact us at 865.531.5000

This facility complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. Click here to learn more. 

Outdoor Pool Knoxville

 

Fitness & Sports

We strive to bring our members safe and effective fitness programs while providing a wide range of different styles and formats to accommodate different fitness levels.

For a full listing of our services, please visit our Fitness & Sports page.

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Fort Sanders Health & Fitness Center Fort Sanders Health & Fitness Center
Fort Sanders Health & Fitness Center

You can always count on Fort Sanders Regional Medical Center! ... See MoreSee Less

23 hours ago  ·  

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We have TASC performance tanks in pretty summer colors to go with our printed leggings. Stop by The Pro Shop today before they're gone!

www.fshfcknoxvillegym.com/amenities/pro-shop/
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23 hours ago  ·  

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Want to reduce fine lines and wrinkles? Reduce age spots and boost collagen production? If so, give Gina Houk a call at the Day Spa. Gina offers a variety of services including facials, chemical peels, microdermabrasion, dermafile, lash/brow tinting, waxing, and ultrasound.

Call the Day Spa at 865-531-5772 to set up an appointment or get a FREE skin consultation with Gina.

www.fshfcknoxvillegym.com/the-day-spa/meet-our-staff/gina/
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1 day ago  ·  

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Fort Sanders Health & Fitness Center Fort Sanders Health & Fitness Center
Fort Sanders Health & Fitness Center

Just another great review about the new OCR program!Welcome to evidence based functional fitness where you’ll gain the physical literacy to accomplish any obstacle. After completing this training program you’ll wonder why you ever did anything else. You’ll perform exercises built around common tasks in obstacle course races and be coached by instructors that have “been there and done that”. Your body will be sculpted utilizing nontraditional weightlifting implements like sandbags, tires, sledgehammers, ropes, and more. You’ll build anaerobic endurance through short sprints and calisthenics. The best part is you’ll be done with your workout in only 30 minutes.

We’ll see you soon.
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2 days ago  ·  

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Fort Sanders Health & Fitness Center Fort Sanders Health & Fitness Center
Fort Sanders Health & Fitness Center

Make sure you stop by FSHFC to try out our new OCR program and train for events like the Spartan Race. It’s functional training at its finest! ... See MoreSee Less

2 days ago  ·  

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Aquatic Fitness Classes

Visit our Fitness & Sports page to learn more.

Fort Sanders Health and Fitness Center News


  • Meal planning, made easy with our Evolution Nutrition Program.

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  • Words from Coach Haggie about his run program.

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  • Welcome to evidence based functional fitness through our new OCR program.

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  • Get to know where you are and let us help you get to where you want to be!

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  • Stop by The Day Spa in July and save 20% on products!

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  • In the first story of our Testimonial Tuesday series we spotlight Ashley and her story.

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  • Stop by The Day Spa and welcome our newest addition to the team, Kimberley.

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  • Stay connected with the holiday hours for Thursday, July 4th.

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