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Welcome to Fort Sanders Health & Fitness Center

Experience the Difference at FSHFC. Get Your 7 Day Guest Pass:

Voted Knoxville’s Best Gym & Fitness Center, Fort Sanders Health & Fitness Center is a 5-star health club and gym that offers a wide variety of group fitness classes, tennis, indoor and outdoor pools, pickleball, racquetball, childcare, basketball court and a full selection of strength and cardio equipment.

Fort Sanders Health & Fitness Center is the only Tennessee Quality award-winning fitness facility in the state. With five-star amenities, extensive classes, programs for all ages, The Day Spa and The Pro Shop, we truly are Knoxville’s best gym.

Programs include aquatics, racquet sports, youth classes, individual training opportunities and group fitness.  Our classes range from kickboxing and cardio classes to indoor cycling and mind/body wellness. Strength training options include resistance equipment, free weights, and body sculpting classes. 

For more information, please contact us at 865.531.5000

This facility complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. Click here to learn more. 

Fort Sanders Health and Fitness Center


Fitness & Sports

We strive to bring our members safe and effective fitness programs while providing a wide range of different styles and formats to accommodate different fitness levels.

For a full listing of our services, please visit our Fitness & Sports page.

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Join us next Saturday at 10am to celebrate World Tai Chi Day! Members and Non-members are welcome, so bring your friends.

World Tai Chi and Qigong Day (WTCQD), also spelled World T'ai Chi and Ch'i Kung Day, is an annual event held the last Saturday of April each year to promote the related disciplines of T'ai chi ch'uan and Qigong in nearly eighty countries since 1999.

Please join us in the Courtyard between
Buildings 3, 4, & 5
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2 hours ago  ·  

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Need help with your golf game?

Clint, our golf coach, will be sure to give you all the tips and tricks to improve your game. He has lessons available throughout the day for juniors and adults. He is able to create a Jcvideo profile, which includes video of your lesson and helps to track goals and progress. Make sure you stop by and see what he is all about.
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19 hours ago  ·  

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Look who stopped by today! Don’t forget to have your picture taken. ... See MoreSee Less

1 day ago  ·  

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Junior Development Camp is fast approaching. Have FUN meeting new friends, brushing up on your skills, participating in MATCH PLAY with PIZZA afterwards! This is a camp for orange/green ball players ages 9-12. The camp is Saturday, April 27th, 2019 from 2:00-4:00pm. Call Aimee at 312-805-0675 to register. ... See MoreSee Less

2 days ago  ·  

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Start your path to success!

The Premium Assessment helps you to determine the best path for your fitness journey. It includes a Wellness Profile, Functional Movement Screening, Body Composition and Posture Analysis.

The assessment will go over things such as current health behaviors, muscular weakness, balance, body fat, and imbalances with posture.
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3 days ago  ·  

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Aquatic Fitness Classes

Visit our Fitness & Sports page to learn more.

Fort Sanders Health and Fitness Center News

  • New Services are available at The Day Spa. Make sure your skin is clear going into the summer months ahead!

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  • Due to Easter Fort Sanders Health and Fitness Center will operate with different facility hours.

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  • It's a new month and that means new deals at The Day Spa. Make sure you see what they have special this month.

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  • We would like to invite your child to participate in Junior Team Tennis (JTT) on a Fort Sanders Team.

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  • Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.

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  • STORM is coming! Register starting March 25th, 2019 for the STORM Swim Team.

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  • FSHFC Fit Floor Tips to a safer workout our now available for you viewing. They will be shown every Tuesday at 5pm on Facebook.

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  • Meet our new Aesthetician Gina. She has over 12 years of experience and brings several new services with her.

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