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Welcome to Fort Sanders Health & Fitness Center

Experience the Difference at FSHFC. Get Your 7 Day Guest Pass:

Voted Knoxville’s Best Gym & Fitness Center, Fort Sanders Health & Fitness Center is a 5-star health club and gym that offers a wide variety of group fitness classes, tennis, indoor and outdoor pools, pickleball, racquetball, childcare, basketball court and a full selection of strength and cardio equipment.

Fort Sanders Health & Fitness Center is the only Tennessee Quality award-winning fitness facility in the state. With five-star amenities, extensive classes and programs for all ages, The Day Spa and The Pro Shop, we truly are Knoxville’s best gym.

Programs include aquatics, racquet sports, youth classes, individual training opportunities and group fitness.  Our classes range from kickboxing and cardio classes to indoor cycling and mind/body wellness. Strength training options include resistance equipment, free weights, and body sculpting classes. 

For more information, please contact us at 865.531.5000

This facility complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. Click here to learn more.

Fitness & Sports

We strive to bring our members safe and effective fitness programs while providing a wide range of different styles and formats to accommodate different fitness levels.

For a full listing of our services, please visit our Fitness & Sports page.

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Fort Sanders Health & Fitness Center

Good luck Josh!!!Our GOODBYE TO JOSH SMITH heading to NEW ORLEANS SAINTS TOMORROW!!!! 2 GRIT FOOTBALL PLAYERS!!!! Who ❤️GRIT FOR TRAINING!!!! Good Luck Josh!! ... See MoreSee Less

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Enjoy summer in style with new arrivals in The Pro Shop! ... See MoreSee Less

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Congratulations to our STORM swim team for placing 1st this weekend at the Smoky Mountain Invitational meet becoming the League 5 Champions!!! We are so proud of you all! ... See MoreSee Less

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Pickleball rocks at FSHFC!! ... See MoreSee Less

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Meet our FSHFC Tennis Pros!

Mary Watkins has been teaching tennis since 2016 and has a PTR - Professional Tennis Registry - Official Professional Rating in Junior Development. Mary has her B.A. in Business Management from Becker College and she has an extensive tennis background including:
- Local league coordinator United States Tennis Association - USTA (Official) Combo Doubles League 2005-07
- USTA Tennessee Area Vice Pres. – 2006-08
- Greater Knoxville Tennis Association (GKTA) Board of Directors from 2005-08
-GKTA President – 2007

Learn more about taking lessons from Coach Mary or any of our Tennis Professionals by contacting our Tennis Office at (865) 531-5050 or online:
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5 days ago  ·  

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Aquatic Fitness Classes

Visit our Fitness & Sports page to learn more.

Fort Sanders Health and Fitness Center News

  • FSHFC will close on Sat., 7/14 at 5pm for our annual club cleaning and will reopen on Sun., 7/15 at 12pm.

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  • It’s Christmas in July! Refer a friend and enjoy FREE dues!

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  • The Pro Shop 4th of July Sales Event: July 2-7

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  • The Day Spa at FSHFC's July Specials

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  • FSHFC Pickleball July ‘Learn to Play’ clinics and open play events schedule.

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  • 4th of July Holiday Hours FSHFC: 7:00 am – 4:00 pm KidFit & Kid City: 8:45 am – 2:00 pm

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  • Come with us as we go "Surfing Around the Islands" with KidFit's Summer Fitness Challenge!

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  • The Pro Shop's Summer Loyalty Rewards are here!

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