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Welcome to Fort Sanders Health & Fitness Center

Experience the Difference at FSHFC. Get Your 7 Day Guest Pass:

Voted Knoxville’s Best Gym & Fitness Center, Fort Sanders Health & Fitness Center is a 5-star health club and gym that offers a wide variety of group fitness classes, tennis, indoor and outdoor pools, pickleball, racquetball, childcare, basketball court and a full selection of strength and cardio equipment.

Fort Sanders Health & Fitness Center is the only Tennessee Quality award-winning fitness facility in the state. With five-star amenities, extensive classes and programs for all ages, The Day Spa and The Pro Shop, we truly are Knoxville’s best gym.

Programs include aquatics, racquet sports, youth classes, individual training opportunities and group fitness.  Our classes range from kickboxing and cardio classes to indoor cycling and mind/body wellness. Strength training options include resistance equipment, free weights, and body sculpting classes. 

For more information, please contact us at 865.531.5000

This facility complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. Click here to learn more.

Fitness & Sports

We strive to bring our members safe and effective fitness programs while providing a wide range of different styles and formats to accommodate different fitness levels.

For a full listing of our services, please visit our Fitness & Sports page.

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Be sure to double check our Thanksgiving Holiday Hours as you begin to plan your holiday workouts: www.fshfc.com/thanksgiving-hours-2018/ ... See MoreSee Less

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They're here! New Scout Bags have arrived in The Pro Shop! ... See MoreSee Less

1 day ago  ·  

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When members of Fort Sanders Health and Fitness Center travel, they have the ability to workout at over 9,750 gyms in 78 countries!

Because FSHFC is a member of the International Health Racquet & Sports Clubs Association, and enrolled in their Passport Program, our members have guest privileges to a worldwide network of health clubs when traveling.

Learn more: www.fshfcknoxvillegym.com/amenities/ihrsa-passport/
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1 day ago  ·  

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Fitness Assessments and Program Designs are available to FSHFC members every 3 months for no additional cost. For new members it is a great way to establish a fitness baseline. For veteran members, the assessment helps individuals monitor their progress and establish new fitness goals. Learn more about these services and how to schedule yours today: buff.ly/2AiXNZR ... See MoreSee Less

2 days ago  ·  

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FSHFC's Aqua Boot Camp class is a high-intensity, low-impact class designed to help you reach your fitness goals! Exercises are performed in both shallow and deep water, but no swimming skills are needed to participate. Regardless of your age or fitness level, you can achieve noticeable results through workouts that incorporate cardio, strength and resistance training exercises. You can push the boundaries or move at your own pace in this challenging aqua training class.

Find a class:https://clients.mindbodyonline.com/classic/home?studioid=28506
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3 days ago  ·  

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Aquatic Fitness Classes

Visit our Fitness & Sports page to learn more.

Fort Sanders Health and Fitness Center News


  • Play Racquetball or Squash at FSHFC!

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  • Thanksgiving Holiday Hours 2018

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  • Children's Programs at FSHFC - November Newsletter & Schedules

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  • Experience the Difference at FSHFC. Get Your 7 Day Guest Pass: Fall in Love with Your Skin The Day Spa‘s November Specials: The Day Spa Boutique Products – 20% Off Enjoy 20% off all Spa Boutique products in-stock products (excluding NovaLash® products) OPI Nail Color & Care Sanitas© Skincare Norvell® sunless tanning products Sposh™ Herbal […]

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  • Check out our November Pickleball Programming!

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  • NEW at Fort Sanders Tennis: Shot of the Day Clinics

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  • Shop the Masquerade $5 Jewelry and Accessory Sale on Monday, Oct. 22nd

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  • Join us for our upcoming Les Mills New Release Launch Classes

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