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Welcome to Fort Sanders Health & Fitness Center

Experience the Difference at FSHFC. Get Your 7 Day Guest Pass:

Voted Knoxville’s Best Gym & Fitness Center, Fort Sanders Health & Fitness Center is a 5-star health club and gym that offers a wide variety of group fitness classes, tennis, indoor and outdoor pools, pickleball, racquetball, childcare, basketball court and a full selection of strength and cardio equipment.

Fort Sanders Health & Fitness Center is the only Tennessee Quality award-winning fitness facility in the state. With five-star amenities, extensive classes, programs for all ages, The Day Spa and The Pro Shop, we truly are Knoxville’s best gym.

Programs include aquatics, racquet sports, youth classes, individual training opportunities and group fitness.  Our classes range from kickboxing and cardio classes to indoor cycling and mind/body wellness. Strength training options include resistance equipment, free weights, and body sculpting classes. 

For more information, please contact us at 865.531.5000

This facility complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. Click here to learn more. 

Fort Sanders Health and Fitness Center

 

Fitness & Sports

We strive to bring our members safe and effective fitness programs while providing a wide range of different styles and formats to accommodate different fitness levels.

For a full listing of our services, please visit our Fitness & Sports page.

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Stop by Fort Sanders Health and Fitness Center and be a part of our 130+ Group Fitness classes per week! ... See MoreSee Less

13 hours ago  ·  

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Fort Sanders Health & Fitness Center Fort Sanders Health & Fitness Center shared a post.
Fort Sanders Health & Fitness Center

Ready for March Madness? Submit your bracket today!Join in on the fun and win cool prizes during March Madness by joining the fitness floor's tournament challenge group hosted by ESPN. Use your facebook login and submit a bracket before the first game Thursday. You can access the group by clicking below. #marchmadness #fitness #uthoops #ncaa
tinyurl.com/y3ho6ope
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15 hours ago  ·  

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With the rising rate of obesity and diabetes in children, it is important to understand the numbers. Nearly 32% of children or adolescents are either overweight or obese (CDC). However, studies have shown that higher levels of exercise lower cardiometabolic risk. In addition, more sedentary time has been shown to increase cardiometabolic risk. Our staff is equipped to help any situation, so call or stop by to see what all we offer. ... See MoreSee Less

2 days ago  ·  

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When you enroll in N.E.W. U you receive (monthly):

-- (12) 30-minute Small Group Circuit Training Sessions with a Certified Personal Trainer

-- Weekly Weigh-Ins with your Trainer

-- 60-minute Initial Wellness Coaching Session

-- (1) 30-minute Follow-Up Wellness Coaching Session

-- Initial Fitness Assessment with an Exercise Physiologist

-- Monthly Body Fat Testing

Accountability, New Motivation, New Friends, and a N.E.W. U!
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3 days ago  ·  

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New tennis bags by rockflowerpaper! Other new tennis gifts and accessories available at The Pro Shop!

#rockflowerpaper
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4 days ago  ·  

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Aquatic Fitness Classes

Visit our Fitness & Sports page to learn more.

Fort Sanders Health and Fitness Center News


  • FSHFC Fit Floor Tips to a safer workout our now available for you viewing. They will be shown every Tuesday at 5pm on Facebook.

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  • Meet our new Aesthetician Gina. She has over 12 years of experience and brings several new services with her.

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  • Premium Fitness Assessment are now available. It will be sure to take your workouts to the next level.

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  • Golf is now available at FSHFC. With lessons and virtual golf available you will be sure to make strides in your golf game.

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  • The March specials for The Day Spa are out! "It's Raining Men" this month, so check out all the deals.

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  • KidFit hour changes for February 7th & 8th due to Knox County School being closed.

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  • Fort Sanders Health and Fitness Center will be open from 10am - 10pm on January 29th, 2019 due to expected bad weather. Click here for more details about the facility.

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  • Running Endurance Seminar on "Cold Weather Running Tips and Tricks"

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