Fort Sanders Health & Fitness Center is the only Tennessee Quality award-winning fitness facility in the state. A membership to FSHFC includes five-star amenities and extensive classes and programs for all ages.  FSHFC baby pool and sign

Programs include aquatics, racquet sports, children’s programs, individual Personal Training opportunities, Small Group Training, group fitness, and more. Our classes range from kickboxing and cardio classes to spinning and mind/body wellness.  Strength training options include resistance equipment, free weights, and body sculpting classes. 

Fort Sanders Health and Fitness Center wants members to feel refreshed and relaxed with each visit. We provide free towel service, daily lockers and spotlessly clean locker rooms with toiletries for your use.  In addition, each locker room provides the relaxing benefits of a whirlpool and sauna. 

The Day Spa at FSHFC is open to the public and offers a variety of services including HydroMassage, skin care, nail care, NovaLash eyelash extensions and more.

The Pro Shop allows you to stay in style while working out and also has outfits available for when you go out after your workout. They’re open to the public as well as members of FSHFC.

Club Hours

Monday – Thursday: 5:30 a.m. – 10:00 p.m.
Friday: 5:30 a.m. – 9:00 p.m.
Saturday: 7:00 a.m. – 7:00 p.m.
Sunday: 10:00 a.m. – 7:00 p.m.


We offer memberships tailored to meet your individual or family needs. Memberships at Fort Sanders Health and Fitness Center are on a month-to-month basis with no contracts or maintenance fees! We offer Family, Single Parent, Couple, Single, Senior, and Student options. If you’re interested in becoming one of our 5-star members or are looking for more information about the facility, please contact our membership representatives at (865) 531-5049.

Couple enjoying gym membership

Membership Desk Hours:

Monday-Friday: 8:30 a.m. – 8:00 p.m.
Saturday: 10:00 a.m. – 5:00 p.m.
Sunday: 12:00 p.m. – 5:00 p.m.