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Tennis SAQ

Posted on June 5, 2018

Speed, Agility and Quickness (SAQ) Training

Fort Sanders Tennis is excited to introduce their newest tennis program for both adults and juniors: Speed, Agility and Quickness Training!

Whether you are a casual or competitive Tennis player or just want to improve your overall game,  the benefit of adding speed, agility, and quickness drills to your fitness routine can take your game to the next level. Any player can benefit from improved balance, quicker feet, and a faster reaction time, and this is exactly what our Speed, Agility and Quickness (SAQ) training will help you achieve.

2018 Summer Junior SAQ Training

2018 Summer Adult SAQ Training

Fort Sanders Tennis SAQ Training is led by Coach Trey who is excited to bring this nationally recognized training program to FSHFC.

FSHFC Tennis SAQ Training

For more information on any of our Tennis Programs, contact our Tennis Office at (865) 531-5050.