Kid’s Karate

Posted on October 3, 2016

New Semester of Kid’s Karate Begins Friday, October 7th Kid’s Karate teaches self-discipline, self-confidence, respect, commitment and motivation. This class is designed for children ages 4 – 13 and will offer children the colored belt ranking system to show improvements. Payment and Sign-up is required at the front desk prior to the beginning of class. […]

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2016 Fall Tennis Clinic Schedules

Posted on September 26, 2016

Sign ups have begun for our 2016 Adult & Junior Fall Tennis Clinics! Reserve your spot by visiting our Tennis Office or calling (865) 531-5050. 2016 Adult Fall Tennis Clinics 2016 Junior Fall Tennis Clinics

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The Day Spa Announces Additional Services

Posted on August 12, 2016

The Day Spa Announces Additional Services! The Menu of Services now includes: Back Facial –Designed specifically for your back, this treatment cleanses, exfoliates, clarifies and softens the skin  to create a more refined appearance. Back facials are customized for each client and includes a 20 min. back and scalp massage to enhance your experience . […]

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Soccer Shots Fall Session Begins August 22

Posted on August 12, 2016

Our Soccer Shots Fall Session Begins August 22! Soccer Shots is an engaging soccer program with a focus on character development for children ages 2-8. Learn more about Soccer Shots at FSHFC Season Details: Our next 16 week progressive curriculum season will begin August 22nd.  Cost:     $44/month (Parents can use the code PARKSIBLING  to […]

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Functional Threshold Wattrate/Power Testing Schedule

Posted on August 11, 2016

New! Indoor Cycling Functional Threshold Wattrate/Power (FTW) Testing and August Class Schedule: We have added FTW Testing classes to our group fitness schedule so our members can get the most of out their indoor cycling classes on our new Matrix Fitness IC7 Indoor Cycles with Coach by Color® consoles that display both WattRate® and heart rate […]

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New Indoor Cycling Studio & Bikes!

Posted on July 24, 2016

Our 31 new Matrix Fitness IC7 Indoor Cycles have arrived and are ready for use in our brand new indoor cycling studio!  They are the most advanced Indoor Cycles ever designed and are equipped with a number of new features that will help you maximize your workouts including: WattRate® (power) meter accurately measures power with […]

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