Unlimited HydroMassage

Posted on November 16, 2016

Unlimited HydroMassage   For only $25 per month, members can enjoy unlimited minutes on our HydroMassage beds in The Day Spa and experience the benefits of water massage therapy: -Provides temporary relief of minor aches and pains -Reduces level of stress and anxiety -Deep relaxation provides feeling of well-being -Increases circulation in local areas where […]

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Selfie Studio Photos from Trick or Treat 2016

Posted on November 3, 2016

Photos from our 3rd Annual Trick or Treat at FSHFC! View all of the photos taken in the Selfie Studio in the online photo gallery.

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New Tai Chi Class Times

Posted on November 3, 2016

New Tai Chi group fitness class times announced:  

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Holiday Open House

Posted on November 3, 2016

Save The Date for our Holiday Open House – November 10 & 11! Shop holiday gift sets and discounts/flash sales, register for door prizes and enjoy refreshments at The Day Spa and The Pro Shop.

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Introducing VIRTUAL INDOOR CYCLING with Matrix MyRide

Posted on November 1, 2016

Introducing¬†VIRTUAL INDOOR CYCLING¬†with Matrix MyRide powered by Team ICG!! Our news Matrix MyRide VX system will offer a virtual spin workout every day of the week outside of our regularly scheduled indoor cycling classes. The Matrix MyRide VX System offers a variety of workouts that range from 20 – 58 minutes in length and there […]

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NEWU October Specials

Posted on October 10, 2016

This fall, discover a new you! During the month of October, make the commitment to participate in our Nutrition. Education. Wellness. University for 3 months and you’ll receive your 4th month FREE! For more details call (865) 531-5083  

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