Introducing VIRTUAL INDOOR CYCLING with Matrix MyRide

Posted on November 1, 2016

Introducing VIRTUAL INDOOR CYCLING with Matrix MyRide powered by Team ICG!! Our news Matrix MyRide VX system will offer a virtual spin workout every day of the week outside of our regularly scheduled indoor cycling classes. The Matrix MyRide VX System offers a variety of workouts that range from 20 – 58 minutes in length and there […]

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NEWU October Specials

Posted on October 10, 2016

This fall, discover a new you! During the month of October, make the commitment to participate in our Nutrition. Education. Wellness. University for 3 months and you’ll receive your 4th month FREE! For more details call (865) 531-5083  

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3rd Annual Trick or Treat at FSHFC

Posted on October 10, 2016

Join us for our 3rd Annual Trick or Treat at FSHFC! This FREE and fun event is for families with children 12 & younger. Wear your best costume and collect treats throughout Fort Sanders Health & Fitness Center in a safe and friendly environment. This event is open to the public, please bring your friends! […]

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Kid’s Karate

Posted on October 3, 2016

New Semester of Kid’s Karate Begins Friday, October 7th Kid’s Karate teaches self-discipline, self-confidence, respect, commitment and motivation. This class is designed for children ages 4 – 13 and will offer children the colored belt ranking system to show improvements. Payment and Sign-up is required at the front desk prior to the beginning of class. […]

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2016 Fall Tennis Clinic Schedules

Posted on September 26, 2016

Sign ups have begun for our 2016 Adult & Junior Fall Tennis Clinics! Reserve your spot by visiting our Tennis Office or calling (865) 531-5050. 2016 Adult Fall Tennis Clinics 2016 Junior Fall Tennis Clinics

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The Day Spa Announces Additional Services

Posted on August 12, 2016

The Day Spa Announces Additional Services! The Menu of Services now includes: Back Facial –Designed specifically for your back, this treatment cleanses, exfoliates, clarifies and softens the skin  to create a more refined appearance. Back facials are customized for each client and includes a 20 min. back and scalp massage to enhance your experience . […]

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